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cJdXjE bric ContentHearRubricContaer-eTudtt iRsSlw"><span class="RubricName-fVtemz cLxcNi">Love</span></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd bjcNOB gydgrM">17 Relatnship Red Flags You Should Never Ignore, Acrdg to Therapists</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ bZgCVT">They’re not all al breakers, but still.</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH gKcujo byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd fPqUbj IWACp eErqIx byle__name-lk button" href="/ntributor/natanya-biskar">Natanya Biskar</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2022-02-21T09:00:00-05:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd danQKH MlCHH">Febary 21, 2022</time></div></div><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO fPzfaa ntent-hear__social-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP cAlrhp lead-asset ContentHearLeadAssetWrapper-hfXHEc bjtV lead-asset--width-small" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi jjhWdS lead-asset__ntent__photo"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb cZenhb"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb cZenhb rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="Love manipulatn. Heart on manipulative strgs relatnship puppet ncept" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE qDPBn ptn ContentHearLeadAssetCaptn-hPWmSN loMSDX"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd gVwuiM fNaHcW ptn__cred">Daryna Zaichenko / Getty Imag</span></div></div></figure><div data-ttid="ContentHearLeadRailAnchor" class="ContentHearLeadRailAnchor-jYVcDc djtEof"></div></div></div><asi class="PersistentAsiWrapper-VGrR oEIBz persistent-asi persistent-asi--align-left" style="posn:absolute;top:to;height:to" data-ttid="PersistentAsiWrapper"><div class="StickyBoxWrapper-jfYB jNgrSF sticky-box ContentHearPersistentAsi-fsnAmQ dFzKzm"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--has-background ContentHearSocialIns-jzJiyg fgMkJI social-ins--share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Dpe what tweeters wavg their red-flag emojis across the ter may suggt, red flags a relatnship aren’t merely (hilar) pet peev or nflictg preferenc—<a href=" target="_blank">leavg ed floss around the hoe</a>, hatg ssert, not likg ts, <em>really</em> likg ts. But they’re not always obv <a href=" target="_blank">al-breakers</a>, eher. Y, some red flags are redr than others, and certa signals always mean you should stay far, far away (more on that below), but a lot of red flags n be hard to spot.</p><p>Red flags are behavrs that give you ser pse (or <em>should</em> give you ser pse)—and that uld sometim dite a larger pattern, Philalphia-based practicg upl unselor <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Folasha Akunle, </a>, tells SELF. A partner who fets your birthday once? Irratg, y, but a red flag? Not necsarily. The partner who <em>repeatedly</em> fets important dat, however, is likely revealg somethg about who they are and what they value. One reason red flags n be tricky to intify is that so much else the relatnship uld be gog well. On top of that, n be hard to ppot what, exactly, is makg feel unfortable, Akunle says. Along wh notg repeated behavrs, she remends payg attentn to your gut feelg when certa behavrs arise and askg yourself the qutns for eper reflectn: Do this behavr make me feel unsafe, unred for, or bad about myself? If the answer to any of those qutns is y, you’re red flag terrory.</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p><a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Dulcea Pagora, Ph.D.</a>, New York Cy-based psychotherapist and sex therapist, agre that red flags a relatnship typilly show up first as feelgs. They remend checkg wh your body to see what physil sensatns arise when you ntemplate a potential red flag suatn—for example, maybe you feel tightns your cht or your heart rate creas. “It’s also okay if you’re not sure why you’re feelg the way you’re feelg,” Dr. Pagora tells SELF. “It’s enough to know that somethg don’t feel right and needs to change.”</p><div class="Contaer-bkChBi byNLHx"></div><p>The bottom le: If your partner’s behavr mak you feel iffy, ’s a sign that somethg needs to be addrsed—eher wh yourself, wh them, or wh a therapist. (Or some batn of those optns.) Regardls of whether that procs leads to a <a href=" target="_blank">breakup</a> or a breakthrough, ’s important to honor your feelgs orr to build self-tst, Dr. Pagora says. So, on the topic of listeng to and tstg yourself, we asked therapists for mon relatnship red flags worth payg attentn to. (If you're lookg to get <em></em> a relatnship, check out some of the <a href=" target="_blank">bt datg apps</a>). </p><h2><strong>1. They sh a new relatnship forward too quickly.</strong></h2><p>Popularly referred to as “love bombg,” this red flag isn’t necsarily about the new partner who says “I love you” too soon or who wants to move together after five dat. Love bombg be worryg when “one person is tryg to manipulate the other to a suatn of penncy,” Akunle says. If your person is sayg thgs like, “I n’t live whout you,” or seekg to isolate you wh the fiercens of their affectns, those are very ncerng signs. Akunle pots out that a fast-movg relatnship n be fe so long as feels right. Remember to check wh your body: If you feel anx about your partner movg at warp speed, ’s probably a sign to pump the brak and exame where your feelg is g om.</p><h2><strong>2. They scribe all of their ex as “crazy.”</strong></h2><p>Some relatnships end so badly that we’re still sour about an ex years down the le—but if your new partner spews vrl at any and all of their “crazy” former lovers every chance they get, ’s a good clue that they are the problem. When your new partner n’t intify <em>some</em> way that they ed <em>some</em> of their past breakups, that is reason to e “extreme utn,” <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Ga Senarighi, Ph.D.</a>, upl unselor and datg ach tells SELF. “The odds are good that they’re gog to lack that same kd of sight now wh you,” Dr. Senarighi says. In other words, if you end up datg them, you’ll likely one day jo the ranks of those “crazy ex” too. Knowg <a href=" target="_blank">how to get over a breakup</a> is helpful before movg forward a new relatnship. </p><h2><strong>3. They’re to people the service dtry.</strong></h2><p>The good news is that this one should be clear early on before you’re vted a relatnship. Dr. Senarighi explas that bee our culture unrvalu service dtry workers, the way your date talks to the waer or the Lyft driver will give you great rmatn about their views on social stcture, their sense of entlement, and how they rpond when they’re posns of power. In short, do you want to be wh someone who feels ’s their right to be to the bartenr? If not, orr your marti to go.</p><h2><strong>4. Their datg profile don’t match who they really are.</strong></h2><p>In datg, we all want to put our bt foot forward, but “there’s a difference between prentg your bt self and beg thentic,” Dr. Senarighi says. If your date lls himself “an avid hiker” but turns out that he only wants to walk the paved paths along the golf urse, ’s worth takg note. Do he lack self-awarens? Is he tryg to prent an ialized versn of himself bee he really <em>wants</em> to be that person? Eher way, ’s worth explorg bee a lack of self-awarens bed wh ngence between words and actns n e problems when to nflict rolutn down the le, Dr. Senarighi says.</p><h2><strong>5. The way they exprs anger mak you feel unsafe.</strong></h2><p><a href=" target="_blank">Anger is normal</a> and if you’re a relatnship, ’s pretty much guaranteed that there will be tim when you want to bury your face the neart pillow and scream. That said, if your partner gets so angry they punch a wall or break hoehold ems, Akunle not that they have the potential to late those behavrs the future. Bee anger management issu n segue to abe, Akunl says that they are often surefire signs to end the relatnship immediately.</p><h2><strong>6. They don’t listen to you.</strong></h2><p>And we’re not talkg about your partner fettg to pick up eggs or needg to be remd of the name of your Aunt Beverly’s new hband <em>aga.</em> This is about those signifint aspects of yourself that you share wh your partner, like your terts, your tradns, and the people your life who make you feel whole. Akunle says a good qutn to ask yourself is, “How do this person show re about my terts and the thgs that are important to me?” She also not that this red flag n “bee yellow” if your partner exhibs change. <a href=" target="_blank">Communitn</a> is key: If you feel like you’re not beg seen or heard, Akunle advis askg your partner, “Do you unrstand how important this is to me?” If that leads to improvement, great! If not remember that someone who isn’t willg to grow isn’t worth your time.</p><h2><strong>7. They ph your physil boundari, even “nocent” ways.</strong></h2><p>Do your partner refe to stop ticklg you when you tell them to knock off? Do they ntue to touch you seemgly nocent ways (like hugs, shoulr bs, or even repeatedly pokg you the arm like a siblg) when you ask for personal space? “Like wh all boundari, we want to ensure that someone is rpectg the ways which we tell them how to treat ,” Akunle says. The ncern here is around latn. If a partner is phg physil boundari, Akunle advis that “might be a sign that this person won’t rpect the boundari over time. We want people to be able to hear ‘no’ and ‘stop’ and take serly.”</p><h2><strong>8. You’re hant to troduce them to your iends.</strong></h2><p>Beg nervo to troduce your new partner to the other people your life is normal, but if the thought of brgg everybody together mak you want to hi the bathtub, that’s worth explorg, Akunle says. She not that red flags aren’t always immediately “fable” and that ’s okay if you have to s wh your feelgs for a while before you intify what’s makg you feel unfortable. Why are you avoidg troducg your person to your iends? The answer might help you ppot some eper trouble or ncern. You should also nsir whether your hatn really has to do wh your partner. Maybe ’s more about your own securi or superficial ncerns (“What if he wears <em>rgo shorts</em> to bnch?”)—a sign that you may need to work on the issu.</p><h2><strong>9. Your iends don’t want to spend time wh them.</strong></h2><p>Love n be unobservant, so if your iends aren’t wild about your new partner, that n be a great realy check, Akunle says. She remends askg the people who know you bt: “What are you seeg about this person that’s givg you pse on wantg to spend time wh them or gettg to know them?” Be prepared: The answers might be hard to hear, but ultimately important to know.</p><h2><strong>10. They put you down, even a teasg way.</strong></h2><p>“It was only a joke” are not magil words that erase hurtful sults. Excsive sarsm, a mean sense of humor, or jok that regularly pot out your flaws n reprent “a nonnsensual way to leverage power the relatnship,” Dr. Pagora explas. Akunle agre and says there is an important difference between upl who “roast” each other a nsensual, fun way and a partner whose jok make you feel bad about yourself. Especially ncerng: If you tell your partner, “This hurts my feelgs,” and their behavr don’t change. In that se, this red flag be a “non-negotiable,” Akunle says.</p><h2><strong>11. They gaslight you.</strong></h2><p>Gaslightg is emotnal manipulatn where your partner twists realy, makg you doubt your perceptns through nial (“I never said that”) or by blamg you (“You’re too sensive”). Not only is abive, but ’s also very difficult to intify. “The partner wavg this red flag may e the other partner’s vulnerabili agast them, makg the gasl partner believe that they are to blame for whatever the problem is, and makg difficult to know whether they’re actually seeg a red flag or not,” Dr. Pagora says. Bee gaslightg n leave you send-gusg yourself, Dr. Pagora advis seekg the support of people who make you feel safe—like a therapist or tsted loved one—to discs what you’re feelg and get more clary on your partner’s behavr.</p><h2><strong>12. They’re prejudiced.</strong></h2><p>Whether your date peppers you wh microaggrsns (“What <em>are</em> you?”) or exprs more overtly racist, sexist, homophobic, or transphobic views, this red flag n fall to the tegory of abive behavrs, Dr. Pagora not. How you choose to rpond the moment pends on the suatn and how safe you feel. Dr. Pagora advis that those “whout the fort, energy, rourc, or support to speak up about someone’s offensive behavr” n end the teractn and should not feel beholn to expla why. You n say somethg like, “This isn’t workg for me” and leave at that. “Wh unsafe folks, ’s okay to ghost them,” Dr. Senarighi says. If you’re fortable wh the other person, however, you n tell them that their ments are harmful and see if they’re willg to addrs and rrect their behavr. If they’re fensive and unwillg to grow, yep, that’s another red flag.</p><h2><strong>13. They rpond poorly when you take time away om them.</strong></h2><p>We’ve all been that fluttery stage of a relatnship when spendg every moment together feels like you’re livg si the “Crazy Love” mic vio (remember those?). But what happens when that fas? Dr. Senarighi not that spendg too much time wh your partner n make you lose your sense of self and your support systems. <a href=" target="_blank">Takg space for yourself</a> a relatnship is healthy, as is payg attentn to how your partner rponds when you do. If they pout or guilt-trip you or get angry, Dr. Senarighi says those behavrs uld reprent an abily to manage disfort, or pot to posssivens. Your partner uld also simply stggle wh meetg their own emotnal needs, which isn’t a crime but is somethg they’ll have to rolve if they want to be a healthy relatnship the long term.</p><h2><strong>14. They rely on you as their sole support for ser mental health issu or past trmas.</strong></h2><p>“It’s not that people wh trma n’t have great relatnships, they absolutely n,” Dr. Senarighi not. The same go for people wh mental illns. And, to be clear, ’s not that people wh trma or mental health issu n only have wonrful relatnships when they’re pletely “healed,” or some other siar and potentially unattaable benchmark. It’s more about aspects like: Are they self-aware about how their trma or mental health issu affect themselv and others? Are they receivg <em>some</em> kd of support or otherwise tryg to heal? Seekg this kd of help n look like gog to therapy, attendg support groups, progrsg through <a href=" target="_blank">mental health workbooks</a>, or even fg strong iendships outsi of your relatnship. </p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="flbz5v"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="oz5"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>No matter if you’re on a third date or a mted partnership, signifint untreated mental health issu or ser unsupported past trma n be a major ncern, pecially if the dynamic evolv to you beg the other person’s only real support. How you rpond to this will look different pendg on the stage of your relatnship. Dr. Senarighi emphasiz that ’s important to ask yourself about where you want the relatnship to go and if you have the energy, patience, and strong foundatn to actively work through the issu together. Remember that ’s not your sole rponsibily to do so and that if you’re your partner’s only support, ’s likely gog to make the relatnship very, very difficult.</p><h2><strong>15. They’re at a very different life stage than you are.</strong></h2><p>There’s nothg wrong wh a potential match who wants to qu their job and spend the next five years livg a van, so long as that’s what <em>you</em> want for your next five years too. Dr. Senarighi not that new love n have sayg, “But <em>someday</em> she’s gog to want kids (or a hoe or vanlife).” Maybe. The only problem? “You’re datg right now,” Dr. Senarighi says, so if you’re ready for kids (or a hoe or vanlife), your life stag don’t align. That’s a “big utnary flag” Dr. Senarighi says, and somethg you need to discs before you fd yourself puttg off your own goals and argug about whose turn is to vacuum the van.</p><h2><strong>16. They need nstant reassurance.</strong></h2><p>We’re all secure on some level and ’s nobody’s flt for feelg that way, but ’s not healthy to rely solely on other people’s validatn orr to feel worthwhile or lovable, Dr. Senarighi says. She explas that a partner who needs nstant reassurance puts a lot of prsure on you and your relatnship, and that issu of nfince or penncy are not problems you’ll be able to solve for your partner. Aga, mak all the difference if your partner wants to grow and do the hard work to build their sense of self-worth, whether on their own (and wh your lovg enuragement), wh a <a href=" target="_blank">therapist</a>, or wh some other form of support.</p><h2><strong>17. They n’t manage their jealoy.</strong></h2><p>Dr. Senarighi emphasiz that jealoy self is not a red flag, but rather <em>how</em> someone manag their jealoy n be a major warng signal. She not that our culture tends to treat jealoy as a feelg that n be fixed by, you gused , the other person. This mistaken belief n lead to all kds of boundary-crossg behavrs, such as a partner who checks your phone to see who you’re textg or who tri to make l about who you n and n’t see. All those rpons are screamg, “Fix this bad feelg for me!” Babe, heal thyself.</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="d1p2bp"></div></div><p><em>Addnal reportg by Claire Hannum</em></p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p><strong>Related:</strong></p><ul><li><a href=" target="_blank">How to Defe and Discs Your Relatnship Deal Breakers</a></li><li><a href=" target="_blank">13 People on the Bt Lsons They've Learned Therapy</a></li><li><a href=" target="_blank">8 Relatnship Tips Coupl Therapists Are Givg All the Time Right Now</a></li></ul></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="aatuxw"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__ntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-body__footer"><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="ContributorsWrapper-eNpWFu hEUvfU ntributors" data-ttid="Contributors"><div class="ContributorBWrapper-bnVHbt fTIPSP"><div class="ContributorBAvatar-bIGTqf kRLWCa"><a href="/ntributor/natanya-biskar"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><source media="(max-width: 767px)" srcSet=" 80w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 90w" siz="100vw"/><img alt="" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></span></a></div><div class="ContributorBContent-ubQdr jZTSSi"><div class="ContributorBHear-ledood XOIEx"></div><div class="ContributorBB-fBolsO wPiP">Natanya is a fictn wrer, edor, and eelance journalist based Boise, Idaho. She earned her MFA fictn om Boise State Universy, where she also served as Associate Edor for <em>The Idaho Review.</em> Her fictn has appeared <em>Subtropics</em> and <em>The Indiana Review</em>. Before turng to wrg full-time, Natanya tght... <a href="/ntributor/natanya-biskar">Read more</a></div><div class="ContributorBFooter-brqDlv ezUmSv"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div></div></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="TextBlockWrapper-bNZsMC dTomOc StyledTextblock-SJflO kHgSzz disclaimer grid-layout__ntent"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TextBlockText-gtrMkY iUEiRd Pbwma kQegaj">SELF do not provi medil advice, diagnosis, or treatment. Any rmatn published on this webse or by this brand is not tend as a substute for medil advice, and you should not take any actn before nsultg wh a healthre profsnal.</p></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div data-ttid="TagCloudWrapper" class="TagCloudWrapper-gGgndx iPNP ContentFooterTagCloud-krQmRG ZLGh"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudSectnHear-cOforY iUEiRd kgktQt kQQRmu">Topics</span><a href="/topic/datg" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd hJhJHy bUkXwu">datg</span></a><a href="/topic/relatnships" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd 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class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="7 Signs of Emotnal Abe That Aren’t So Obv" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">7 Signs of Emotnal Abe That Aren’t So Obv</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">It don’t have to be loud or vlent to “unt.”</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm qQT" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="7 Therapist Red Flags You Should Never Ignore" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">7 Therapist Red Flags You Should Never Ignore</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">There are some not-so-obv thgs a mental health profsnal should never do.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm qQT" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="Everyone Has Relatnship Deal-Breakers. Here’s How to Intify Yours" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Everyone Has Relatnship Deal-Breakers. 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data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="How to Save Your Relatnship From the Social Media Comparison Trap" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" 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tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-5" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="How to Stop Comparg Your Current Body to Your Former One" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-5" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">How to Stop Comparg Your Current Body to Your Former One</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">It’s easy to romanticize the past, but we’re not meant to look the same our whole liv.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm qQT" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-6" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="7 Easy and Non-Corny Ways to Practice Gratu Every Day" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-6" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">7 Easy and Non-Corny Ways to Practice Gratu Every Day</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Don’t roll your ey—the mental and physil health benefs are leg.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm qQT" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-7" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture 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